I bought the Nike Invincible 3 trainers as part of my training for the Great North Run in 2024 and ran around 500 miles in them. The reason I bought them was because I accidentally bought some Nike which I didn't realise were carbon plated... it didn't take many runs before I became injured!
I heard big things about the comfort and cushioning of the Invincible 3 trainers and certainly wasn't disappointed when they arrived... Here's a quick ASMR video I shared on TikTok when they arrived.
@aginjuryrehab Unboxing my new @Nike Running Invincible 3’s 😍 #unboxing #nike #running #runningshoes #asmr #asmrsounds ♬
My Review
So here's a deeper dive into my thoughts and review of the Nike Invincible 3 running shoes. I've also included some general comments from other runners because everyone suits different types of trainers, and therefore has a slightly different experience.
Comfort
The Nike Invincible 3 shoe feels really comfortable, with numerous runners describing them as “like walking on clouds”. The shoe’s ZoomX foam delivers an ultra-soft ride, offering maximum cushioning, which is ideal for long-distance running and casual wear. Some reviews mention that the toe box is roomy, allowing for a more natural foot spread during runs. Despite this, a few users have reported foot pain, though these seem to be isolated cases. I personally found them perfect for both long runs and easy runs.
Stability
The wide base of the Invincible 3 enhances stability, a feature appreciated by runners seeking extra support. The shoe’s max cushioned structure keeps the foot secure, making it suitable for various types of road running. However, it's not designed for technical terrain or trail running, which may limit its versatility.
Durability
Durability is a mixed bag for the Invincible 3. While many customers rave about their longevity after hundreds of miles, some users express concerns about the foam chipping or the sole coming apart after only a few months of use, particularly during casual wear. This raises questions about the shoe's overall construction quality for its price.
Value for Money
Priced at £175, the Nike Invincible 3 falls in the higher-end category of running shoes. While its comfort and performance are top-tier, the durability concerns may make some runners hesitant to justify the cost. For runners who prioritize comfort above all, the shoe could still offer great value, especially for long-distance training.
Best Runs for the Invincible 3's
The Invincible 3 is best suited for longer runs (10k to marathon distance) due to its plush cushioning and bounce. Mid-range runners also praise it for daily mileage, although the shoe’s soft build may not offer the firmness some prefer for faster-paced efforts like interval training or racing.
Final Thoughts
Overall my Nike Invincible 3 review is that it's an exceptional running shoe for comfort and support, ideal for runners focused on recovery and steady long runs. The premium price may make it less appealing for those seeking a more robust option, however I personally think they are well worth the money. If comfort and energy return is your main priority, this shoe could be worth the investment.
Buy the Nike Invincible 3 here currently on sale.
