Injuries

The Anatomy and Physiology of the ACL

The anterior cruciate ligament (ACL) is a vital structure within the knee joint, central to maintaining stability and facilitating smooth, controlled movement. 

The Anatomy and Physiology of the ACL

The anterior cruciate ligament (ACL) is a vital structure within the knee joint, central to maintaining stability and facilitating smooth, controlled movement. 

Acute injuries: what to do when you injure your...

Hurting yourself is frustrating, especially if it's an injury that will keep you out of action for a while. So it's important to know what to do when you get...

Acute injuries: what to do when you injure your...

Hurting yourself is frustrating, especially if it's an injury that will keep you out of action for a while. So it's important to know what to do when you get...